Paneer Bhurji Recipe | How to Make Paneer Bhurji

Paneer Bhurji is a quick, delicious, and versatile dish that’s perfect for any time of the day. Made with crumbled Paneer (Indian cottage cheese) cooked in a medley of onions, tomatoes, and spices, this Paneer Bhurji Recipe is a favorite in many households. What’s great about paneer bhurji is how easy it is to prepare. Even if you’re new to cooking, you can whip up this dish in under 20 minutes. The ingredients are simple and usually found in most Indian kitchens. Paneer Bhurji also tastes great with plain Roti, buttered toast, soft chapati, Paratha, Steamed rice or Cumin Rice. Paneer Bhurji can even be used as a stuffing for Sandwiches, rolls or wraps. In this post, we’ll walk you through the step-by-step process of making the perfect paneer bhurji. Whether you’re cooking for yourself or your family, this dish is sure to bring smiles to the table. So, gather your ingredients, and let’s get started on this flavorful journey.

About Paneer Bhurji

Paneer Bhurji is a popular North Indian dish made with crumbled paneer, onions, tomatoes, and spices. The word "bhurji" means scrambled, which perfectly describes the texture of this dish. Its origin is often traced back to the Mughal era, when Persian influences introduced techniques of cheese-making to Indian kitchens. Over time, paneer became a staple in Indian households, celebrated for its adaptability to various spices and cooking styles.

Today, paneer bhurji is a beloved dish across India and beyond. Its delicious, hearty flavor makes it a favorite comfort food, while its ease of preparation ensures it remains a practical choice for home cooks. It’s also packed with protein, making it a healthy option, especially for vegetarians. Whether you’re making breakfast, lunch, or dinner, paneer bhurji can be whipped up in minutes and served with chapatis, Parathas, bread, Roti, Cumin Rice or Steamed rice.

How to make Paneer Bhurji

Making Paneer Bhurji at home is simple and quick. It’s a flavorful dish made with crumbled paneer, spices, and vegetables, perfect for any meal. This step-by-step guide will help you whip up a tasty Paneer Bhurji in no time.

Make Paneer

Making paneer at home is simple and requires just a few ingredients. Here's how you can do it:

Step 1:- Start by pouring 4 cups of full-fat milk into a heavy-bottomed pan. Place the pan on medium heat and bring the milk to a boil. Stir occasionally to prevent it from sticking to the bottom.

Step 2:- Once the milk starts boiling, add 2-3 tablespoons of lemon juice or vinegar. Stir gently. You will see the milk start to curdle and separate into curds (solid) and whey (liquid). If the milk doesn’t curdle completely, add a little more lemon juice or vinegar.

Step 3:- Once the milk has curdled, turn off the heat. Set a fine mesh strainer over a bowl or sink, and place a clean cheesecloth or muslin cloth in the strainer. Pour the curdled milk into the strainer to separate the curds from the whey.

Step 4:- Rinse the curds gently under cold water to remove any lemon or vinegar taste. This also helps cool down the paneer so it’s easier to handle.

Step 5:- Gather the edges of the cloth and tie them up, forming a pouch. Press the pouch lightly to remove excess water. You can place a heavy object on top of it for 20-30 minutes to help firm up the paneer and shape it into a block.

Once the paneer has set, open the cloth and remove it. Your fresh, homemade paneer is now ready! You can either crumble it for the bhurji recipe or cut it into cubes if desired.

Prepare Paneer

Once your homemade paneer has set and cooled down, here’s how to prepare it for making Paneer Bhurji:

Step 6:- Take the paneer out of the cheesecloth or muslin cloth. To make the crumbled paneer, simply use your hands or a fork. Break the paneer into small, bite-sized pieces. Crumbling it will help the paneer mix well with the onion-tomato masala later in the recipe.

Step 7:- If the paneer seems too dry or crumbly, you can soak it briefly in warm water to soften it a little. This step is optional, but it can help achieve a softer texture in your bhurji.

Once you’ve crumbled the paneer, set it aside in a bowl and it's ready to be added to the pan when you make the bhurji.

Make Onion Tomato Masala

The onion-tomato masala is the flavorful base for your Paneer Bhurji. Here's how to make it:

Step 8:- Start by heating about 1 to 2 tablespoons of oil or butter in a pan over medium heat. You can also use ghee if you prefer a richer taste. Add cumin seeds and let them crackle.

Step 9:- Add finely chopped onion to the pan. Stir it and cook for 4-5 minutes, until the onion turns golden brown. This step brings out the sweetness in the onions.

Step 10:- Add freshly grated ginger and garlic paste to the pan. Stir well and cook for another minute. This will give the masala a fresh, fragrant base.

Step 11:- Now, add finely chopped tomatoes to the pan. Stir them in and cook for 5-7 minutes, until the tomatoes soften and blend into a smooth paste. You may also add a little salt at this point to help the tomatoes cook faster.

Step 12:- Once the tomatoes are soft, it’s time to add the spices. Add: turmeric powder, red chili powder (adjust based on how spicy you like it), coriander powder, and Salt to taste.

Step 13:- Stir the mixture well and let it cook for another 2-3 minutes. The oil should start separating from the masala, which means it's cooked well and the flavors are all blended.

Now your onion-tomato masala is ready. You can move on to the next step and add the prepared paneer to make the bhurji.

Make Paneer Bhurji

Now that your onion-tomato masala is ready, it’s time to make the delicious Paneer Bhurji. Here’s how to do it:

Step 14:- Once the onion-tomato masala is cooked and the oil has separated, add the crumbled paneer to the pan. Stir gently to mix the paneer with the masala. Make sure the paneer is coated well with the spices and the tomato-onion mixture.

Step 15:- Cook the mixture for about 2-3 minutes. Let the paneer absorb the flavors of the masala, but don’t cook it too long, as paneer can become tough if overcooked.

Step 16:- (Optional) If you want to add some vegetables to your Paneer Bhurji, you can mix in finely chopped vegetables like bell peppers, peas, or carrots. Cook for a few more minutes until the vegetables are tender.

Step 17:- Taste the mixture and add more salt or spices if needed. You can also add a pinch of garam masala for extra flavor. Stir well to combine.

Turn off the heat and sprinkle fresh, chopped coriander leaves on top of the paneer bhurji for a fresh, aromatic finish. Your Paneer Bhurji is now ready. Serve it hot with chapatis, Parathas, bread, roti, Cumin Rice or Steamed rice for a delicious meal. Enjoy.

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Expert Tips

Cooking the perfect Paneer Bhurji is easy when you know a few simple tips and tricks. Whether you’re making it for a quick breakfast, lunch, or dinner, these expert tips will help you take your dish to the next level. Let's take a look at those expert tips.

Use Fresh Paneer:- Fresh paneer makes a big difference in the taste and texture of Paneer Bhurji. If possible, make paneer at home or buy from a trusted source. Soak store-bought paneer in warm water for 10 minutes to make it softer.

Crumble Paneer Evenly:- For a uniform texture, crumble the paneer into small, even pieces. Avoid large chunks, as they may not mix well with the masala.

Don’t Overcook Paneer:- Paneer cooks quickly, so add it at the end and cook for only 2-3 minutes. Overcooking can make it chewy and less enjoyable.

Use Fresh Ingredients:- Fresh tomatoes, onions, and spices will elevate the flavor of your Paneer Bhurji. Avoid using canned or old ingredients if possible.

Adjust Spices to Taste:- The spiciness of Paneer Bhurji can be adjusted by adding more or less red chili powder and green chilies. Start with a small amount and increase as needed to suit your preference.

Add Vegetables for Extra Nutrition:- Enhance the dish by adding finely chopped vegetables like bell peppers, peas, or carrots. Sauté them with the masala until tender for added flavor and nutrients.

Use Ghee or Butter for Richness:- Cooking in ghee or butter instead of oil adds a rich and authentic flavor to the dish. You can use a mix of oil and butter for the best results.

Garnish for Freshness:- Always garnish Paneer Bhurji with freshly chopped coriander leaves. They add a fresh and vibrant touch to the dish.

Serve Immediately:- Paneer Bhurji tastes best when served hot. Avoid making it too far in advance, as it may lose its soft texture and fresh flavors.

By following these detailed expert tips, your Paneer Bhurji will turn out perfect every time, leaving everyone asking for seconds.

Recipe Card

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Paneer Bhurji Recipe | How to Make Paneer Bhurji

Prep Time: 10 Minutes Cook Time: 15 Minutes Total Time: 25 Minutes

1 Cup= 240 ml, 1 Tablespoon = 15ml, 1 Teaspoon = 5ml

Serves: 4 People

Ingredients

For Paneer:

200 g paneer (crumbled or grated)
1 teaspoon lemon juice (optional, for homemade paneer)

Vegetables:

1 medium onion, finely chopped
1 medium tomato, finely chopped
1 green chili, finely chopped (optional, for spice)
1/2 cup bell peppers (capsicum), finely chopped (optional)

Spices:

1/4 teaspoon turmeric powder
1/2 teaspoon red chili powder
1 teaspoon coriander powder
1/2 teaspoon garam masala powder
Salt to taste

Other Ingredients:

2 tablespoons oil or ghee
1/2 teaspoon cumin seeds
1 teaspoon ginger-garlic paste
Fresh coriander leaves, chopped (for garnish)

Step-by-Step Instructions:

1. Prepare the Paneer:

If using homemade paneer, crumble or grate it and set aside.
For store-bought paneer, soak it in warm water for 5 minutes, then crumble.

2. Heat the Oil:

Heat oil or ghee in a pan on medium heat.
Add cumin seeds and let them crackle.

3. Sauté Onions and Spices:

Add finely chopped onions and sauté until they turn golden brown.
Stir in the ginger-garlic paste and cook for 1 minute until the raw smell disappears.

4. Add Tomatoes and Spices:

Add chopped tomatoes and cook until they soften and turn mushy.
Mix in turmeric powder, red chili powder, coriander powder, and salt. Cook for 2-3 minutes until the spices are well blended.

5. Mix in Vegetables (Optional):

Add bell peppers or any other vegetables, and sauté for 2-3 minutes until they are slightly tender.

6. Add Paneer:

Crumble the paneer into the pan and mix well with the masala.
Cook for 2-3 minutes, stirring gently to avoid breaking the paneer too much.

7. Finish with Garam Masala and Coriander:

Sprinkle garam masala powder and give it a quick mix.
Garnish with fresh coriander leaves.

8. Serve Hot:

Serve Paneer Bhurji hot with chapati, Paratha, bread, or as a side dish with Steamed rice.

Tips:

To make it healthier, use less oil and add more vegetables.
Adjust the spices to your taste.
Use fresh homemade paneer for the best flavor.

So, gather your ingredients, and start cooking this delightful treat today. Share your feedback and let us know how your Paneer Bhurji turned out.

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Store and Reheat Process

Storing and reheating Paneer Bhurji is simple and ensures you can enjoy this delicious dish later without losing its flavor or texture. Whether you have leftovers or want to prepare it ahead of time, proper storage and reheating techniques are key to keeping it fresh and tasty. With just a few steps, you can keep your Paneer Bhurji ready to serve. Here’s how to store and reheat it perfectly.

Storing

Let It Cool Down:- Allow the Paneer Bhurji to cool to room temperature before storing. This prevents condensation from forming, which can make the dish watery.

Store in an Airtight Container:- Transfer the cooled Paneer Bhurji into a clean, airtight container. This helps keep the flavors fresh and prevents it from absorbing other odors in the fridge.

Refrigerate or Freeze:- For Short-Term Storage, Keep the container in the refrigerator. Paneer Bhurji stays fresh for up to 2-3 days when refrigerated. If you want to store it for a longer time, freeze it. Paneer Bhurji can be frozen for up to 2 months.

Reheating

Fridge:- Take the Paneer Bhurji out of the fridge. Heat a pan on low heat and add the bhurji. Add a splash of water or milk to prevent it from drying out. Stir gently and heat until warmed through. Avoid overcooking, as paneer can turn rubbery.

Freezer:- Thaw the frozen Paneer Bhurji in the fridge overnight or at room temperature for a few hours. Once thawed, heat it in a pan over low heat, adding a little water or milk to restore its moisture.

Microwave (Optional):- If you’re in a hurry, you can reheat the Paneer Bhurji in a microwave. Place it in a microwave-safe dish, cover it with a lid, and heat in short intervals (30 seconds to 1 minute), stirring in between to heat evenly.

Check Freshness Before Serving:- Always check the smell and taste of stored Paneer Bhurji before serving to ensure it’s still fresh.

By following these steps, you can enjoy leftover Paneer Bhurji that tastes just as good as fresh.

Nutritional Value

Paneer Bhurji is a protein-packed, flavorful Indian dish made with crumbled paneer, aromatic spices, and vegetables. Here's the detailed nutritional breakdown per serving:

Nutrient	Amount per Serving	% Daily Value (based on a 2,000-calorie diet)	Health Benefits
Calories	210 kcal	10%	Provides energy for a filling meal without being overly heavy.
Protein	10 g	20%	High-quality protein supports muscle repair, growth, and overall body functions.
Carbohydrates	8 g	3%	Provides a small boost of energy and pairs well with bread or rice.
- Dietary Fiber	1.5 g	6%	Aids digestion and promotes gut health.
- Sugars	3 g	-	Natural sweetness from tomatoes and onions adds flavor.
Total Fat	15 g	23%	Contains healthy fats for energy and nutrient absorption.
- Saturated Fat	8 g	40%	Adds creaminess; should be consumed in moderation for heart health.
Cholesterol	30 mg	10%	From paneer; moderate levels are part of a balanced diet.
Sodium	200 mg	8%	Enhances flavor while staying within a low-sodium range.
Potassium	150 mg	4%	Helps maintain electrolyte balance and supports muscle function.
Calcium	200 mg	15%	Excellent for strong bones and teeth, thanks to paneer.
Iron	2 mg	10%	Supports healthy red blood cell production and prevents fatigue.
Vitamin A	300 IU	6%	Promotes good vision, immune health, and skin regeneration.
Vitamin C	5 mg	6%	Boosts immunity and supports skin and tissue repair.
Magnesium	15 mg	4%	Helps in nerve function and muscle relaxation.
Phosphorus	100 mg	10%	Essential for energy metabolism and bone strength.
Zinc	0.5 mg	5%	Enhances immunity and supports metabolic functions.
Vitamin B6	0.05 mg	3%	Supports brain health and neurotransmitter production.
Folate (B9)	10 mcg	3%	Contributes to cell function and overall health.
Vitamin E	0.7 mg	5%	Acts as an antioxidant, protecting cells from oxidative damage.
Copper	0.1 mg	5%	Helps in energy production and iron absorption.
Selenium	2 mcg	3%	Supports thyroid function and reduces oxidative stress.
Manganese	0.3 mg	15%	Helps in bone health and carbohydrate metabolism.

Paneer Bhurji is a nutritious and well-balanced dish, offering high protein from paneer, essential vitamins and minerals from spices and vegetables, and healthy fats for energy. While it’s rich and satisfying, enjoy it as part of a balanced diet by pairing it with whole-grain bread or roti for added fiber.

Conclusion

Paneer Bhurji is a quick, delicious, and versatile dish that’s perfect for any meal of the day. In this post, we explored what makes Paneer Bhurji special, its history, and the essential ingredients needed to prepare it. From the simplicity of making fresh paneer at home to customizing it with vegetables and spices, this dish offers endless possibilities.

We also shared step-by-step instructions to make the perfect Paneer Bhurji, along with expert tips to ensure it’s always flavorful and fresh. Storing and reheating Paneer Bhurji is simple, allowing you to enjoy leftovers or prepare it ahead of time. With these easy tips, you can make this dish part of your regular menu without hassle.

So, gather your ingredients, and start cooking this delightful treat today. Share your feedback and let us know how your Paneer Bhurji turned out. Whether you enjoy it with chapati, bread, or rice, this recipe is sure to bring warmth and happiness to your table.

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FAQs

1. Is Paneer Bhurji good for health?
Yes, Paneer Bhurji is good for health when made with fresh, quality ingredients and consumed in moderation. Paneer is rich in protein, calcium, and essential vitamins, which help build strong bones, muscles, and overall body strength.

2. What is the alternative to Paneer Bhurji?
If you’re looking for alternatives to Paneer Bhurji, you can try Tofu Bhurji made with crumbled tofu, which is a plant-based option rich in protein and suitable for vegans. Another alternative is Egg Bhurji, which is similar in preparation and provides high protein content.

3. Can I eat Paneer Bhurji daily?
Eating Paneer Bhurji daily can be healthy if consumed in moderation and as part of a balanced diet. Paneer is nutrient-dense, but it is also high in fat, especially saturated fat, which could affect heart health if eaten excessively. To make it suitable for daily consumption, use less oil, include more vegetables, and balance it with other sources of nutrients in your meals.

4. Is Paneer a superfood?
Paneer is often considered a superfood due to its high protein, calcium, and nutrient content. It supports muscle growth, bone health, and overall nutrition. While not officially labeled as a superfood.

5. Can Paneer Bhurji be made without onions and garlic?
Yes, Paneer Bhurji can be made without onions and garlic. You can skip these ingredients and use tomatoes, ginger, and spices to enhance the flavor. Adding vegetables like capsicum or spinach can also make up for the missing ingredients while keeping the dish tasty.

6. What vegetables can I add to Paneer Bhurji?
You can add a variety of vegetables to Paneer Bhurji, such as green peas, bell peppers (capsicum), carrots, spinach, or even grated zucchini. These vegetables not only add color and texture but also increase the nutritional value of the dish.

7. Can I use store-bought paneer for Paneer Bhurji?
Yes, you can use store-bought paneer for making Paneer Bhurji. However, make sure it is fresh and soft. If it feels too hard, soak it in warm water for 10 minutes to make it soft before crumbling. Homemade paneer is always a better choice for freshness and flavor.

8. Is Paneer Bhurji spicy?
Paneer Bhurji can be mildly spicy or very spicy, depending on your preference. You can adjust the amount of red chili powder, green chilies, and garam masala to make it as spicy or mild as you like.

9. How long does it take to make Paneer Bhurji?
Paneer Bhurji is a quick recipe that takes about 20-25 minutes to prepare. This includes time for prepping the ingredients and cooking the dish. It’s perfect for a fast and wholesome meal.

10. What can I serve with Paneer Bhurji?
Paneer Bhurji pairs well with chapati, Paratha, naan, or even bread. It can also be served as a filling for sandwiches, wraps, or rolls. For a fuller meal, serve it with Steamed rice and a simple salad.

Paneer Bhurji Recipe | How to Make Paneer Bhurji

About Paneer Bhurji