Paneer Recipe (Easy Homemade in Store Style)

Paneer is a soft, fresh cheese that is very popular in Indian cooking. It is soft, fresh, and does not melt like other cheeses. Some believe it was introduced to India by Persian and Afghan rulers, while others say it has been part of Indian food for over 2,000 years. During the Mughal era, paneer became popular in royal kitchens and was used in rich dishes with spices, nuts, and cream. Over time, paneer became a staple in Indian homes, especially in North India, where dishes like Paneer Butter Masala, Paneer Bhurji Palak Paneer, Shahi Paneer, Matar Paneer, Chilli Paneer and Paneer Tikka are very famous. In this post, we will show you how to make paneer easily at home in a store-style way—firm yet soft, perfect for all your favorite recipes. Let’s get started.

What is Paneer Recipe?

Paneer is a fresh and soft cheese made from milk. It is very popular in Indian cooking and is used in many delicious dishes. The best part is that you can make paneer at home with just two simple ingredients—milk and a sour agent like lemon juice or vinegar. Homemade paneer is fresher, softer, and healthier than store-bought ones because it has no preservatives or artificial ingredients.

Making Paneer at home is very easy and takes only a few steps. First, you need to boil milk. Then, add lemon juice or vinegar to curdle the milk. The milk will start to separate into curds and whey. Next, you strain the curds using a cloth and press them to remove extra water. After a few hours, the paneer becomes firm and is ready to use in your favorite dishes. You can cut it into cubes or crumble it, depending on the recipe.

Some of the most popular paneer dishes include Paneer Butter Masala, Paneer Bhurji Palak Paneer, Shahi Paneer, Matar Paneer, Chilli Paneer and Paneer Tikka. It can also be added to salads, sandwiches, and even desserts. You can easily make paneer at home in a store-style way—firm, fresh, and perfect for all your dishes. Try making it today and enjoy the goodness of homemade paneer.

How to Make Paneer

Follow these detailed steps to make perfect paneer at home, just like the store-bought version!

Boil the Milk

Step 1:- Use full-fat or whole milk for the best results. Low-fat milk can also be used, but the paneer will be less creamy. Pour 1 liter (4 cups) of milk into a deep, heavy-bottomed pot. A thick pot prevents the milk from burning.

Step 1:- Heat the milk on medium flame and stir it occasionally using a spoon or ladle. This prevents the milk from sticking to the bottom of the pot. Bring the milk to a full boil. You will see bubbles forming, and the milk will rise. Lower the heat immediately to avoid spillage.

Curdle the Milk

Step 1:- Pour 2 tablespoons of lemon juice or vinegar into the hot milk, one spoon at a time. Gently stir the milk using a spoon in a slow, circular motion. Do not stir too fast, or the paneer may break into very small pieces.

Step 1:- Within a few seconds, the milk will start to curdle. You will see white solid curds separating from a greenish-yellow liquid (whey). If the milk does not separate fully, add 1 more tablespoon of lemon juice or vinegar and stir again.

Turn off the heat as soon as curds have fully separated. Overcooking can make paneer hard and rubbery.

Strain the Paneer

Step 1:- Place a muslin cloth, cheesecloth, or a clean cotton cloth over a sieve or colander. Pour the curdled milk carefully into the cloth to separate the paneer from the whey. Use a large bowl under the strainer to collect the liquid.

Step 1:- Immediately pour ice-cold water over the paneer in the cloth. This helps remove the sour taste of lemon/vinegar and cools down the curds.

Press the Paneer

Step 1:- Gather the cloth and twist the top tightly to squeeze out extra water. Be gentle to keep the paneer soft. Place the wrapped paneer on a flat surface (plate or cutting board).

Step 1:- Put a heavy pan, bowl of water, or a mortar on top of the paneer to press it down. If you want softer paneer, press it for 30 minutes. For firmer paneer (like store-bought), press it for 1 to 2 hours.

Cut and Store

Step 1:- Unwrap the paneer carefully after it has set. Cut it into cubes or slices using a sharp knife. You can also crumble it for different recipes. If storing, keep it in a bowl of fresh water in the refrigerator for up to 3 days.

Now your homemade paneer is ready! Use it in your favorite dishes like Paneer Butter Masala, Paneer Bhurji Palak Paneer, Shahi Paneer, Matar Paneer, Chilli Paneer and Paneer Tikka, or even in salads and sandwiches. Enjoy fresh, preservative-free paneer with this simple method.

Expert Tips

Follow these expert tips to get soft, fresh, and store-style paneer every time.

1. Use Full-Fat Milk for Best Results:- Always use full-fat or whole milk to get creamy and soft paneer. Low-fat or skim milk will make paneer dry and crumbly.

2. Choose the Right Sour Agent:- Lemon juice, Gives a light, fresh taste and is the most commonly used. Vinegar, Works quickly and gives firmer paneer but has a slightly stronger taste. Curd (yogurt), Makes the paneer extra soft and creamy.

3. If using lemon juice or vinegar, mix it with 2 tablespoons of water before adding it to the milk. This helps distribute it evenly.

3. Don’t Overcook the Milk After Curdling:- Turn off the heat as soon as the milk curdles and separates into curds and whey. Overcooking makes the paneer chewy and rubbery instead of soft.

4. Rinse the Paneer with Cold Water:- Always wash the curds with ice-cold water after straining. This removes the sour taste of lemon/vinegar and stops further cooking.

5. Press for the Right Time:- For soft paneer, Press for 30 minutes with light weight. For firm, store-style paneer, Press for 1-2 hours with a heavier weight. If using paneer for curries, keep it softer. For grilling or frying, make it firmer.

7. How to Make Paneer Extra Soft:- Add 2 tablespoons of fresh curd (yogurt) while curdling for a softer texture. Use low heat while boiling the milk to get smooth and uniform paneer.

8. How to Prevent Paneer from Breaking in Curries:- Cut paneer after it has completely set and cooled down. If using in curries, lightly fry the paneer before adding it. This helps it hold its shape. If you want super soft paneer, soak it in warm water for 10 minutes before using it in a dish.

By following these expert tips, you will get perfect homemade paneer every time—soft, creamy, and just like the store-bought one.

Recipe Card

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Paneer Recipe (Easy Homemade in Store Style)

Prep Time: 5 minutes Cooking Time: 10 minutes Setting Time: 30-60 minutes

Total Time: 45-75 minutes

1 Cup= 240 ml, 1 Tablespoon = 15ml, 1 Teaspoon = 5ml

Ingredients:

1 liter (4 cups) full-fat milk – Use fresh milk for the best results.
2 tablespoons lemon juice or vinegar – Helps curdle the milk.
Ice-cold water – To wash the curds and remove sourness.

Step by Step Instructions

Step 1: Boil the Milk

Pour 1 liter of full-fat milk into a deep pot.
Heat the milk on medium flame and stir occasionally to prevent burning.
When the milk starts boiling, turn the heat to low.

Step 2: Curdle the Milk

Add 2 tablespoons of lemon juice or vinegar to the milk, one spoon at a time.
Stir gently until the milk starts to curdle. You will see the curds (solid) separating from the whey (liquid).
If the milk does not curdle completely, add a little more lemon juice or vinegar.

Step 3: Strain the Paneer

Place a muslin cloth, cheesecloth, or a clean cotton cloth over a strainer.
Pour the curdled milk into the cloth to separate the curds from the whey.
Rinse the curds with cold water to remove the sour taste of lemon or vinegar.

Step 4: Press the Paneer

Gather the cloth and squeeze out extra water.
Place the wrapped paneer on a flat surface and keep a heavy object (like a pan or a bowl of water) on top.
Let it sit for 30 to 60 minutes to set into a firm block.

Step 5: Cut and Store

After the paneer is set, unwrap it and cut it into cubes.
Use immediately or store in water in the refrigerator for up to 3 days.

Tips for Best Paneer:

✔ Use full-fat milk for creamy and soft paneer.
✔ Do not overboil the milk after adding lemon juice, or the paneer will become hard.
✔ Press for longer (1-2 hours) for firmer paneer, like store-bought ones.
✔ Store paneer in water to keep it soft and fresh for longer.

Now, your homemade paneer is ready. Use it in curries, snacks, or desserts and enjoy fresh, preservative-free paneer at home.

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How to Store Paneer

Proper storage keeps paneer fresh, soft, and tasty for a longer time. Follow these easy steps to store homemade paneer correctly.

1. Storing Fresh Paneer in the Refrigerator (For 3 Days):- Take a clean muslin cloth, cheesecloth, or cotton kitchen towel. Dampen the cloth with clean water (it should be moist, not dripping wet). Wrap the paneer block completely in the damp cloth. Place the wrapped paneer in an airtight container or a zip-lock bag. Store it in the refrigerator and re-wet the cloth every day to keep paneer fresh. The damp cloth keeps moisture inside, preventing the paneer from drying out.

2. Freezing Paneer for Long-Term Storage (For 1 Month):- If you want to store paneer for up to 1 month, follow these freezing steps:

Step 1: Cut or Keep Whole:- Cut paneer into cubes or keep it in a whole block. If you use paneer in different recipes, consider storing small portions separately to avoid defrosting all at once.
Step 2: Wrap the Paneer:- Wrap the paneer tightly in plastic wrap or aluminum foil. This protects it from freezer burn.
Step 3: Use an Airtight Bag or Box:- Place the wrapped paneer in a zip-lock bag or airtight container. Label the container with the date so you know when you stored it.
Step 4: Freeze the Paneer:- Keep the paneer in the freezer, away from strong-smelling foods like onions or garlic.

How to Use Stored Paneer
Using Refrigerated Paneer:- Take the paneer out of the fridge and let it come to room temperature for 10 minutes before using. If it feels hard, soak it in warm water for 10 minutes to make it soft again.

Using Frozen Paneer:- Remove paneer from the freezer 30 minutes before use. Let it thaw naturally at room temperature or soak in warm water for 15 minutes. Avoid microwaving frozen paneer, as it can become dry and crumbly.

By following these storage methods, you can enjoy fresh and soft paneer anytime.

Nutrition Facts

Paneer is a nutritious and protein-rich dairy product that provides essential vitamins and minerals for overall health. Below is the nutritional breakdown of 100g homemade paneer and its health benefits.

Nutrient	Amount per Serving (100g Paneer)	% Daily Value (Based on a 2,000-Calorie Diet)	Health Benefits
Calories	250-300 kcal	15%	Provides energy and keeps you full.
Protein	18 g	36%	Supports muscle growth, repair, and overall body functions.
Carbohydrates	3-4 g	1%	Provides a small amount of energy.
- Dietary Fiber	0 g	0%	Paneer does not contain fiber, so pair it with vegetables for balance.
- Sugars	2 g	-	Naturally occurring lactose from milk.
Total Fat	20-22 g	34%	Provides healthy fats necessary for energy and cell function.
- Saturated Fat	12-14 g	60-70%	Supports hormone production but should be consumed in moderation.
Cholesterol	50 mg	17%	Found in dairy fat; moderate intake is fine for most people.
Sodium	24 mg	1%	Naturally low in sodium, making it a heart-friendly option.
Potassium	120 mg	3%	Helps regulate muscle contractions and fluid balance.
Calcium	250-300 mg	25-30%	Strengthens bones and teeth, as paneer is rich in dairy calcium.
Iron	1 mg	6%	Helps with oxygen transport in the body.
Vitamin A	300 IU	6%	Supports good vision, skin health, and immunity.
Vitamin C	0 mg	0%	Paneer does not contain vitamin C, so pair it with vegetables for better absorption.
Vitamin D	12 IU	2%	Helps in calcium absorption for strong bones.
Vitamin E	0.5 mg	3%	Acts as an antioxidant, protecting cells from damage.
Vitamin B6	0.1 mg	6%	Supports brain function and neurotransmitter production.
Folate (B9)	40 mcg	10%	Essential for cell growth and tissue repair.
Vitamin B12	0.8 mcg	35%	Important for nerve health and red blood cell formation.
Magnesium	30 mg	8%	Supports muscle function and overall metabolism.
Phosphorus	150 mg	15%	Helps in energy production and bone health.
Zinc	1 mg	8%	Supports immune function and wound healing.
Copper	0.1 mg	5%	Helps in iron absorption and supports red blood cells.
Selenium	6 mcg	10%	Aids thyroid function and protects against oxidative stress.
Manganese	0.2 mg	8%	Supports bone health and enzyme functions.

Paneer is a rich source of protein, calcium, and healthy fats, making it an excellent food for people of all ages. It helps in muscle building, bone strength, and overall body functions. It is also a low-carb food, making it great for weight management and diabetes-friendly diets.

Enjoy paneer in curries, salads, snacks, or grilled dishes for a delicious and nutritious meal.

Conclusion

Making paneer at home is simple, healthy, and rewarding. With just two basic ingredients—milk and lemon juice or vinegar—you can create fresh, soft, and store-style paneer right in your kitchen. Homemade paneer is not only fresh and tasty but also free from preservatives and chemicals found in store-bought versions.

So, gather your ingredients, and start cooking this delightful treat today. Share your feedback and let us know how your paneer recipe turned out. We would love to hear about your experience.

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Frequently Asked Question

1. Is cooked paneer easy to digest?
Ans:- Yes, cooked paneer is generally easy to digest, but it depends on the person. Soft, fresh paneer is easier to digest than hard or fried paneer. People with weak digestion may find paneer heavy, so it is best to eat it in small amounts. Cooking paneer with spices like cumin, ginger, or black pepper can help with digestion.

2. Why is my paneer hard after cooking?
Ans:- Paneer can become hard after cooking due to:

Overcooking – Cooking paneer for too long makes it dry and chewy. Always add paneer at the end of cooking and cook for just 2–3 minutes.
Low-fat milk – Paneer made from low-fat milk is not as soft as full-fat milk paneer.
Not enough pressing time – If paneer is pressed for too long or with too much weight, it becomes dense and hard.
Frying without soaking – If you fry paneer, soak it in warm water for 10 minutes before adding it to dishes. This makes it soft again.

3. How to reduce bitterness in paneer?
Ans:- Paneer can taste bitter if:

It is made with too much vinegar or lemon juice.
It is stored for too long and has gone bad.

How to fix it:

Soak paneer in warm water or milk for 10–15 minutes before using.
Rinse well with cold water after making paneer to remove the sour taste of vinegar or lemon.
Use fresh milk and avoid keeping paneer for too many days.

4. Why is paneer melting while cooking?
Ans:- Paneer can melt while cooking because:

It is not set properly – Paneer needs at least 30–60 minutes of pressing to hold its shape.
It is too fresh and soft – Soft paneer is good for crumbling but may break in curries.
Too much acid was used – If too much vinegar or lemon juice is used, paneer may not set well and can break while cooking.

5. How to prevent this?
Ans:- Use firm paneer for curries and frying.

Press paneer properly after making it.
If using soft paneer, add it at the end of cooking and avoid stirring too much.

6. What is the best way to eat paneer?
Paneer is very versatile and can be eaten in many ways:

In Curries – Like Paneer Paneer Butter Masala, Paneer Bhurji Palak Paneer, Shahi Paneer, Matar Paneer, Chilli Paneer and Paneer Tikka.
Grilled or Roasted – As Paneer Tikka or in sandwiches and wraps.
Raw – Paneer can be eaten fresh in salads or mixed with spices.
Fried or Stir-Fried – For crispy paneer in snacks like chilli paneer.
With Roti or Rice – A complete and healthy meal.
In Sweets – Used in desserts like Rasgulla and Sandesh.

7. What is paneer used for?
Ans:- Paneer is used in many dishes across Indian cuisine:

Main Dishes – Curries like Paneer Butter Masala, Kadai Paneer, and Palak Paneer.
Snacks – Like Paneer Tikka, Chilli Paneer, and Paneer Pakora.
Sweets – Like Rasgulla, Rasmalai, and Sandesh.
Salads & Wraps – Paneer cubes can be added to salads, sandwiches, or wraps.
Breakfast – Used in paneer paratha or scrambled paneer (Paneer Bhurji).

Paneer is high in protein and calcium, making it a great food for vegetarians and those looking for healthy, homemade meals.

Paneer Recipe (Easy Homemade in Store Style)

What is Paneer Recipe?